Nausea, which is one of the pregnancy symptoms, can be very difficult, especially for first-time mothers. So, does every pregnant woman get nauseous? What is good for nausea during pregnancy, how does it go? Will nausea go away without medication? When does nausea start and end during pregnancy? Here’s what you need to know about pregnancy nausea…
Relentless morning sickness after the delayed menstrual period in women can be a harbinger of the baby in your womb! If nausea, which is often thought to be caused by a cold, is accompanied by delays in the menstrual period, you may be pregnant. To understand this, you can go to the pharmacy and take a pregnancy test and apply it easily at home. If the test result is positive, you are now two creatures! After giving good news to your spouse, it’s time to take care of yourself and your baby in the best possible way. When we look at the pregnancy period, it is seen that different degrees of nausea are experienced especially in the first three months, that is, in the first trimester.
Different degrees here mean that while some of them experience intense nausea, others have almost no symptoms. In some periods of pregnancy, nausea may be experienced with varying amounts. You can choose some natural methods at home to prevent these nausea that puts expectant mothers in a difficult situation.
HOW LONG DO PREGNANCY NAUSES CONTINUE?
Nausea caused by changing hormone balance can start in the morning and continue throughout the day. Although nausea that lasts up to the 12th week sometimes forces the expectant mothers to go to the toilet, there are some methods to reduce pregnancy nausea. So what are the main causes of nausea during pregnancy? How to deal with morning sickness? Here are their answers…
WHY DO PREGNANCY SICK? WHAT ARE THE REASONS?
1- HORMONES: Changing hormone balance with the appearance of pregnancy triggers nausea.
2- FAILURE: When the expectant mother spends her day stressed, tired or unhappy, it can cause nausea.
3- FIRST PREGNANCY: If you are going to feel the feeling of being a mother for the first time, your body may have difficulty adapting to pregnancy.
NATURAL Cures for Nausea in Pregnancy
1- APPLE: Add 10 dried apples to 1 glass of boiling water and leave for 10 minutes. Consume only 2-3 glasses a day. You can consume 100-150 grams of dried apple per day.
2- DRY MINT LEAVES: Put 8-10 grams of mint leaves in 1 glass of boiling water and leave for 10 minutes. Consume 1 glass in the morning and evening and grind the leaves into powder. You can consume it 3 times a day.
3- Cinnamon: Cinnamon, which is known to be good for digestion, is also good for preventing vomiting caused by indigestion. After brewing the cinnamon tea you will prepare for an average of 10 minutes, you can add a teaspoon of honey and some lemon and drink it twice a day.
WHAT IS GOOD FOR PREGNANCY nausea? WHAT ARE THE NATURAL SOLUTIONS RECOMMENDED IN CHINA NAUSEA?
– If the paste you use while brushing your teeth is causing nausea, you can try mouthwash.
– If you are in the summer, you can suck on an ice cube or a lemon wedge.
– Smoking, food, etc. that cause nausea. You should stay away from odors as much as possible.
– You can use pretzels as a snack to soothe your nausea.
– Cut a slice of ginger, which is known to be good in daily life, and put it in hot water and infuse for 10 minutes. When you consume it in the form of tea, your nausea will pass. It is said that even the smell of ginger can cure nausea.
– Since thirst will trigger nausea, you can drink decaffeinated, unsweetened freshly squeezed fruit juices.