While every woman wants to feel well-groomed and beautiful, this feeling unique to women doubles during pregnancy. Hair and skin problems due to hormones can affect pregnant women badly. Hair loss is the foremost of these problems. Is hair loss normal during pregnancy? What is the fast hair extension method? What is good for hair loss? What causes hair loss during pregnancy? Does postpartum hair loss continue?
One of the most common complaints and concerns of women during pregnancy is hair loss. Hair loss, which almost all pregnant women encounter during certain periods and even fear that they will go bald, shows a significant thinning of the hair. As with other symptoms, the main reason for hair loss during pregnancy is due to hormones. These spills, which are seen due to pregnancy hormones, continue for a while after the birth. While not only hormones affect the hair, it can also cause anemia or malnutrition. For this reason, the factors that cause hair loss should be eliminated first. We have searched for natural and healthy hair care formulas at home against hair loss that women who care about their physical appearance and hair care may experience after giving birth! You can try easy and healthy hair care suggestions that mothers who experience hair loss can apply at home. So what is good for hair loss? The tricks you can do to prevent hair loss during pregnancy and postpartum are in the details of the news! All the information you want to learn, from foods that prevent hair loss to fast hair growth methods, from fast hair growth to hair masks that are good for hair loss…
REASONS FOR HAIR LOSS IN PREGNANCY! WHY DOES HAIR LOSS DURING PREGNANCY? IN MOTHERS WITH HAIR LOSS IN PREGNANCY…
The changing hormones of expectant mothers, especially progesterone and estrogen increase, causing some problems in skin and nails, especially hair loss. Apart from these , hair loss can also be seen in pregnant women with diabetes, thyroid and other metabolic diseases. Hair loss occurs very seriously in some of them during pregnancy, while in others it occurs after birth. However, if we look at the general, the most common period of hair loss is three months after birth.
Delayed normal hair loss during pregnancy can cause sudden hair loss later on.
WHAT SHOULD PREGNANCY DO WITH HAIR LOSS? CARE RECOMMENDATIONS FOR PREGNANCY WITH HAIR LOSS…
As long as possible during pregnancy chemical products should be avoided, and healthy and beneficial vegetable oils should come to the fore. If we need to give an example; we can list them as almond oil, sesame oil, olive oil and walnut oil . It can be applied to the scalp for 15-20 minutes as a massage before taking a bath once a week or once every 15 days.
Since hair dyes, straighteners, excessive blow drying and brushes that cause hair breakage wear out the hair, these procedures should be avoided as much as possible even during pregnancy and when not pregnant.
CURE RECIPE TO PREVENT HAIR LOSS! TO PREVENT HAIR LOSS…
Many shampoos for hair loss treatment , cream and mask. However, it does not show the same effect on everyone in every product. It can be preferred in natural methods to get rid of hair loss. When it comes to hair loss treatment, everyone thinks of garlic. It is useful in garlic, but some experts say that the walnut shell gives the most effective result.
HOW TO MAKE WALNUT SHELL? WALNUT SHELL CURE PREPARATION:
Boil 20 walnut shells in 1 liter of water. After boiling, take it off the stove and wait for it to cool. You can wash your hair 2 times a day with the water you have obtained. With regular use, you will see the effect in a short time.
HOW TO MAKE HAIR CARE WITH OLIVE OIL IN PREGNANCY? IF YOU APPLY OLIVE OIL ON YOUR HAIR…
A nourishing and shiny product with vitamin E content. Massage olive oil into your hair ends and roots. After the massage process is finished, wrap your hair with a stretch and let the ginger extracts reach the hair roots.
After waiting for 60 minutes, wash with a shampoo that is good for hair loss. You can repeat this mask we mentioned every 7 days.
HOW TO MAKE CINNAMON MASK TO STOP HAIR LOSS?
3-4 tablespoons of olive oil (organic)
1 tablespoon of honey (organic)
1-2 teaspoons of dried cinnamon
The first thing to do is to heat the olive oil in a pan over low heat. If possible, it will be more effective to do this heating with hot water steam.
After pouring the warmed oil into the bowl, first add honey and then cinnamon and mix it to form a paste. Afterwards, this mixture should be fed to the hair roots and roots of the hair thoroughly.
After waiting for 30 minutes, the hair should be washed with daily shampoo. You can get healthy hair in a short time by applying it once in 7 days.
HOW TO GROW HEALTHY AND FAST HAIR? HERBAL METHODS OF HEALTHY HAIR GROWTH IN PREGNANCY:
Aloe Vera helps hair grow healthy and vibrant. It protects the hair from the negative effects of blow dryers and hair straighteners. If the hair is dry, it moisturizes the hair. A tablespoon of aloe vera oil, which you add to the bottle of your shampoo, will strengthen your hair with every wash.
Honey is anti-bacterial and anti-fungal. Therefore, it will prevent the formation of dandruff in your hair. A teaspoon of honey to add to your shampoo will make your hair smell good and shine like silk.
3- CASTOR OIL
The hair oil with the strongest effects you can get is castor oil. Castor oil provides the fastest growth in hair. Adding 2 tablespoons of castor oil to your shampoo will quickly repair your hair.
4- LEMON JUICE
If you want to lighten your hair, squeeze a lemon into your shampoo. You will see the difference in your hair in a week.
5- ROSE WATER
If you want your hair to smell like roses and grow fast, add a cup of rose water to your shampoo. Your hair will be soft and at the same time, your scalp problems will decrease.
HOW MUCH HAIR LOSS IS NORMAL AFTER BIRTHDAY?
Hair loss of 100 hairs or less during pregnancy, postpartum may decrease further. However, this is not the same for every pregnant woman. Some women may even lose 500 hairs per day.
After the baby is born, there is a decrease in the estrogen hormone and a difference in the hormone level. This difference may cause a reaction in the body that may affect the hair cycle.
IS THERE A FINAL SOLUTION FOR HAIR LOSS?
Unfortunately, there is nothing that can definitively eliminate hair loss during pregnancy or postpartum. As it can occur in every pregnancy process, hair loss cannot be prevented directly, but it can be prevented as much as possible with proper nutrition and care recommendations. Keeping the hair short or strengthening the hair with some natural masks can prevent hair loss to some extent.
WAYS TO HAVE HEALTHY AND LONG HAIR:
Hair has a growth cycle every period and shedding occurs during these periods. Losing an average of 100 strands of hair per day is considered normal. There are many reasons for hair loss. Some of these may be diseases, and sometimes seasonal changes are among the factors that increase hair loss.
– Once a week if you have dry hair; You can make a mask for your hair with coconut oil, argan oil, olive oil or almond oil.
– After mixing honey and olive oil and massaging your scalp, you can leave it for 30 minutes and wash your hair. These oils nourish your scalp, accelerate blood flow and ensure healthy hair growth.
– If you want your hair to look shiny and not fall out, add to your meals; You need to add meat, fish, chicken, vegetables and greens.
– Vitamins such as iron, zinc, copper, b12, folic acid are important vitamins that nourish the hair.
– Avocado, salmon, olive oil, apple and orange that you can consume daily are some of the important nutrients that strengthen hair.
LIST OF FOODS TO PREVENT HAIR LOSS!
The underlying cause of the common hair loss problem is actually a very serious problem most of the time. is not. Generally, hair loss is seen as a result of vitamin B and E deficiency. Vitamin deficiency can be resolved with a vitamin supplement taken under the control of a doctor or you can solve it naturally, by paying attention to your diet. Here are the foods that will eliminate your hair loss…
Chicken breast meat