How do babies gain weight? Foods and methods for rapid weight gain in babies

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We gave priority to foods that will be a guide in nutrition for mothers who are insufficient in terms of weight and want their baby to gain weight as soon as possible. We searched for foods that cause weight gain in babies when weight is given in the supplementary food period. How do babies gain weight? What should be done to gain weight in underweight babies? What are the methods for rapid weight gain in babies? Making food that makes babies gain weight…

For a healthy growth, whether in infancy or adulthood, height and weight must be directly proportional to each other. The right weight, defined as ideal weight, is essential for a better quality and healthy life. The fact that babies are overweight or underweight according to their body and development may be a sign of certain disorders. That’s why some of the mothers who are worried may be worried about their babies’ excess weight, while some may be afraid to gain weight in their babies because their weight is insufficient. Mothers who are worried that their baby is not getting enough can look for ways to gain healthy weight in their babies. During the supplementary food period, the diets that focus on the consumption of foods with high nutritive value and a little bit of calories can give positive results. In addition to the food allergy risk in infants, each food should be consumed in accordance with the 3-day rule in supplementary foods that need to be progressed with a doctor’s follow-up. In case of single food trials, it can be easily understood when any allergic reaction is shown. So how do thin babies gain weight? What should be done to gain weight in babies? What are the methods of gaining weight in babies?

WAYS TO LOSE WEIGHT FOR BABIES! HOW CAN BABIES GAIN WEIGHT?

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If you are afraid of getting sick because your baby is weak, you may be looking for various ways to gain weight in your baby. For this, first of all, you should consult your baby’s doctor, find out why his weight is insufficient, and chart the way accordingly. You can facilitate weight gain by giving priority to healthy and high-calorie foods in nutrition.

TIPS FOR BABIES TO LOSE WEIGHT!

The first six months after birth are vital for babies. These babies in the suckling period will be weak if they do not get enough quality and sufficient milk from their mothers. Although breast milk is effective in the baby’s inability to gain weight, factors such as insufficient attention and arguments between parents can affect the baby emotionally.

So how do babies gain weight when they are weak and have started complementary foods?

1- Instead of giving ready-made food, you should prefer foods made from rice or wheat flour that you can make yourself at home.

2- You can help your baby develop bones by feeding yoghurt, which is an important food source for all age groups, to your baby little by little.

3- You can puree the vegetables in the meals you have cooked and feed them to your baby.

4- You can make your baby drink the juices of fruits, which are effective in meeting the necessary vitamins for the body.

5- You should try to breastfeed your baby at night as much as possible. Thus, the nutritional value of breast milk will prevent weight loss.

BABY WEIGHT GAVE FOODS! FOODS THAT CAN BE CONSUMED TO GAIN WEIGHT…

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Indispensable for healthy eating in babies The most important thing we can say is undoubtedly breast milk. Babies, who are especially vulnerable to diseases in the newborn period, get all the nutritional values ​​that their bodies will need from mother’s milk. But unfortunately, in some cases, breast milk may be insufficient or the baby may not reach the ideal weight even if it is sufficient. For this, you can help your baby to be fed with healthy and weight-building foods during the complementary feeding period. Here are the foods to gain weight for babies…

1- WALNUT NUTRITION

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Walnut is one of the ideal foods that you can give to your baby during the supplementary feeding period after the sixth month. You can add walnuts, which have been passed through a blender or pounded in a mortar, into powdered foods and give them for breakfast. Walnut consumption can be started with the first half state, if there is no allergic reaction, the whole can be given.

2- DATE NUTRITION

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Dates, one of the miracle foods mentioned in the Quran, treat constipation in babies. It is effective in weight loss as well as it is very good in elimination and immune strengthening. After the sixth month period, one date per day will be effective in weight gain.

When consuming, you can remove the core of the date and use it as a puree for your baby’s breakfast.

3- YOGURT NUTRITION

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Both healthy nutrition and weight gain of babies It is necessary to pay attention to the consumption of yoghurt. According to the monthly condition of the baby, the appropriate amount should be consumed by the doctor. Yogurt juice can also be given in small scales. It should be noted that it is completely natural.

4- AVOCADO NUTRITION

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Take out the core of half of the ripe avocado fruit that you will include in your baby’s diet and cut the fruit with a fork. make it smooth. You can give avocado to your baby to gain weight during the complementary feeding period.

CALORIES REQUIRED FOR BABIES ACCORDING TO DEVELOPMENT PERIODS:

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NEWBORN PERIOD: 90-140 calories

IN 1-3 MONTHS BABIES BY WEIGHT: 120 calories

BY WEIGHT FOR 4-9 MONTHS BABIES: 110 calories

BY WEIGHT FOR 10-12 MONTHS BABIES: 105 calories

AWESOME RECIPE TO LOSE WEIGHT IN BABIES! RECIPE FOR BABIES TO GAIN WEIGHT

MATERIALS

1 tablespoon of semolina
1 banana
2 tablespoons of homemade yogurt
1 tablespoon of molasses
1 tablespoon of walnut paste

HOW TO WORK

Boil the semolina in a coffee pot for about 5 minutes. Add the yoghurt, banana, molasses and walnuts added to the boiled semolina and mix well.

Bon appetit…

WEIGHT LOSS AT HOME HOW IS MAMA MADE?

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MATERIALS:

1 tablespoon of whole wheat flour

1 tablespoon of semolina

2 glasses of water

1 teaspoon of molasses

1/4 banana

2 baby biscuits

HOW TO:

Cook the semolina and flour together with water until it boils well. Add other ingredients when warm. If you do not add semolina and add rice flour and oat flour, it will be suitable for the 6th month.

NOTE: DO NOT TRY RECIPES WITHOUT PHYSICIAN’S APPROVAL…

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